Can You Grill Frozen Chicken? Cooking Guidance For Newbie

Chicken has always been a mild and healthful food. It is non-allergic, good for health with a low amount of cholesterol and toxic fat, which is why many people have the habit of storing chicken for a long time or even freezing it. However, is it safe to grill frozen chicken?

Let’s read this post to find out the answer to your question, “Can you grill frozen chicken” and clarify your knowledge in chicken cooking!


Can You Grill Frozen Chicken?

First, we have to confirm: You can grill frozen chicken. Of course, why not? It is similar to the “normal” chicken meat in many terms, except the texture is a bit harder. Hence, you can grill the frozen, unthawed chicken without defrosting, just like other chicken types.

But we still want to give you advice if possible that “You should not grill frozen chicken.” When you freeze this food, the exterior layer (skin) will turn hard-rock, becoming an “invisible” mask for the inside meat.

If you put it directly into the griller, that outer skin will get burnt first. Moreover, you cannot ensure that the meat is as cooked as the skin.

can you grill frozen chicken

Grilled chicken

Consequently, you will struggle with two scenarios: the skin is well-cooked, while the meat is still raw. Or the skin is badly burnt, while the meat is nearly cooked. Both two cases are quite bad, aren’t they?

To add-in, the chicken must reach 165 Fahrenheit degrees to be safe to eat. It will take longer for it to reach this temperature than the thawed chicken. As a result, the chicken, after cooking for too long, will taste rubbery.

How To Grill Frozen Chicken Properly?


  • Thin tray/ pan
  • Frozen chicken
  • Countdown timer
  • Spatula
  • Seasoning (if needed)


No need to waste more time; let’s get right to the first step: take out a big pan and place it on the griller. You can also use the built-in tray in this case. Turn on the griller and start heating at medium-high mode.

Consequently, pour pork fat or oil (based on your preferences) and wait for it to melt. When you see the small bubbles start simmering, that is the time to put the frozen chicken in the grill pan. If available, cover the pan with a lid.

After 5 minutes of cooking, use the spatula to flip the chicken. Then wait for another 5 minutes and flip the chicken again. Subsequently, keep repeating the process of flipping and waiting for the chicken to reheat. Between each cycle, we advise resting for 5 to 7 minutes.

It is impossible to confirm how long it turns cooked, and we judge the food based on its tenderness and skin color. Therefore, careful and detailed tracking of the chicken is a need.

Based on our experience, the ideal time for grilling is about 10 to 15 minutes. However, these numbers are only references.


Can You Cook Partially-Frozen Chicken?

Yes, you can. But we have to warn you that the chicken will lose its tenderness and sweetness. Therefore, we advise you to take note of these processes carefully:

Right after the cooking process is complete, turn off the heat and take out the chicken so that it will not lose too much original taste.

Additionally, you should defrost the chicken in the microwave for about 10 seconds per cycle. Repeat the procedure 2 to 3 times, then cook.

Does Chicken Lose Its Taste After Being Frozen?

Yes, it does. Like any other raw ingredients, the chicken will gradually lose its original taste after being frozen for a long time. Specifically, the meat will have a tough texture and bland flavor after you defrost and reheat it.

To add-in, the chicken also loses the nutrition elements. Some vitamins and minerals will be decomposed after freezing.

Can You Defrost Frozen Chicken In The Microwave?

Yes, you can. In fact, defrosting in the frozen chicken is quite simple, easy, and effective as well. Most people only think that thawing equals letting the frozen food melt slowly at room temperature, but they are wrong.

We can defrost the chicken quickly by putting it into the microwave. Firstly, put it on the microwave-safe plate, and place it into the microwave.

Set the timer for 2 to 4 minutes. Next, check the food whether it has already been defrosted or not. Repeat the process until the chicken finishes thawing.

The Bottom Line

Through this post, we have found out the answer to “Can you grill frozen chicken?”. In short, the answer is: Yes, but with consideration. Please follow our guidance so that you can have a higher quality meal with frozen chicken. We hope that this article provides resourceful cooking tips for you. Enjoy cooking!

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